Virtual Perimenopausal & Menopausal Support – Feel Like Yourself Again
Hormonal shifts during perimenopause and menopause can affect everything—from your energy levels to your mood, weight, sleep, and relationships. At Dear Eliza, we believe every woman deserves personalized, respectful care during this transition.
Expert Telehealth Support for Every Stage of Your Hormonal Journey
Our virtual services provide access to experienced women’s health professionals who listen, understand, and offer guidance based on the latest evidence-based care. Whether you’re in the early stages of hormonal changes or dealing with full menopausal symptoms, you’re not alone—and help is just a video call away.
Common Symptoms We Support:
- Hot flashes & night sweats
- Mood swings & irritability
- Anxiety & depression
- Brain fog or memory lapses
- Sleep disruptions
- Low libido
- Weight gain & bloating
- Irregular periods
- Vaginal dryness & discomfort
What We Offer
Virtual Consultations
Speak with clinicians trained in midlife and hormonal health.
Treatment Options
Including hormone therapy (HRT), natural supplements, and lifestyle strategies.
Education & Planning
Understand what’s happening in your body and feel empowered with
Whole-Person Support
Emotional wellness, sexual health, and body confidence are part of your care too.
Frequently Asked Questions
Welcome to our FAQ section, where we aim to provide you with answers to the most commonly asked questions regarding Body Positivity and Image.
If you’re experiencing symptoms that affect your daily life—sleep issues, mood changes, irregular cycles, etc.—it’s worth booking a consultation.
Yes. Our providers can assess your needs and, if appropriate, prescribe hormone therapy or alternatives, with follow-up care built in.
No. Many women begin experiencing perimenopausal symptoms in their late 30s and 40s. We offer care for all stages.
Most provincial health plans cover our virtual appointments. Some treatments may require out-of-pocket costs.
